Jef's web files - Fear

Fear

Tue, 13 Apr 2004 10:59:17 -0400

Fear

'Dignity therapy' offers solace to dying patients

Thu, 22 Sep 2005 16:09:15 -0400

New approach encourages patients to record memories and thoughts.

Helping dying patients to relive and record important memories and thoughts may ease the distress many feel at the end of life, according to a new study.

Researchers found that this “dignity” therapy that they used in a study of 100 Canadian and Australian patients increased most patients’ sense of purpose and meaning in life, and eased some of their suffering and depression.

The therapy offers patients the chance to talk about their lives and accomplishments, and to say anything they feel their friends and families should know. The process is recorded and transcribed to be given to a family member or friend.

We're Doomed Again

Mon, 24 May 2004 19:24:33 -0400

Environmentalist Paul Ehrlich has proved himself to be a stupendously bad prophet. In 1968 he declared: "The battle to feed all of humanity is over. In the 1970s, the world will undergo famines--hundreds of millions of people are going to starve to death." They didn't. Indeed, a "green revolution" nearly tripled the world's food supply. In 1975, he predicted that, by the mid-1980s, "mankind will enter a genuine age of scarcity," in which "accessible supplies of many key minerals will be facing depletion." Far from it. Between 1975 and 2000 the World Bank's commodity price index for minerals and metals fell by nearly 50%. In other words, we abound in "key minerals." Naturally, Mr. Ehrlich has won a MacArthur Foundation genius award--and a Heinz Award for the environment.

"The optimist proclaims that we live in the best of all possible worlds, and the pessimist fears this is true."

Fri, 16 Apr 2004 14:14:47 -0400

The optimist proclaims that we live in the best of all possible worlds, and the pessimist fears this is true.
- James Branch Cabell

UCLA research explores biology of fear

Tue, 13 Apr 2004 11:04:18 -0400

New findings at the UCLA Neuropsychiatric Institute demonstrate the potential of a substance found in yohimbe tree bark to accelerate recovery from anxiety disorders suffered by millions of Americans.

In the latest in a series of studies of how mice acquire, express and extinguish conditioned fear, the UCLA team finds yohimbine helps mice learn to overcome the fear faster by enhancing the effects of the natural release of adrenaline. Adrenaline prompts physiological changes such as increased heart and metabolism rates in response to physical and mental stress.

Writing in the March/April edition of the peer-reviewed journal Learning and Memory, the team reported that mice treated with yohimbine overcame their fear four times as fast as those treated with vehicle or propanolol, a medication commonly used to treat symptoms of anxiety disorders by blunting the physiological effects of adrenaline.

...the ability to hold two opposed ideas in the mind at the same time, and still retain the ability to function.

Fri, 26 Nov 2004 14:55:49 -0500

The test of a first-rate intelligence is the ability to hold two opposed ideas in the mind at the same time, and still retain the ability to function. One should, for example, be able to see that things are hopeless and yet be determined to make them otherwise.
- F. Scott Fitzgerald