This web site is a collection of thoughts and observations on issues I feel are important and worth sharing.

I've grouped them into four categories which, although not absolutely orthogonal and complete, contribute to balanced and optimal living.

The categories:

• Empathy
  Understanding others and and the relationships between us.
• Energy
  What motivates us, giving us a sense of direction and drive.
• Efficiency
  Getting things done effectively and economically.
• Extropy
  Exploring our potential to become more than we are today.

- Jef


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